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Month-By-Month Pollen Allergy Guide

Ever wonder what the pollen is going to be like each month? The weather, location, and time of year determine which types of pollen are most prevalent. This quick guide can help you understand which months have the highest levels of pollen and help you plan ahead throughout the year.

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Pollen Month-By-Month

January Allergies

Cedar pollen is high in the South during the winter and early spring, but otherwise pollen count is low across the US.

Explore different allergens, symptoms, causes, and relief tips with our seasonal allergies guide.

Tree

Trees: Mild

Grass

Grass: Low

Weeds

Weeds: Low

February Allergies

Tree pollen, like alder and maple, starts to creep up during the late winter months.

Tree

Trees: Moderate

Grass

Grass: Low

Weeds

Weeds: Low

March Allergies

Tree pollen is dominant during this month, but weeds and grasses could start to produce pollen if Spring comes early.

Discover additional sources of pollen and find tips on how to relieve your spring allergies here.

Tree

Trees: High

Grass

Grass: Mild

Weeds

Weeds: Low

April Allergies

April is the peak season for pollen allergies caused bytrees like pine, mulberry and willow.

Tree

Trees: Very High

Grass

Grass: Moderate

Weeds

Weeds: Mild

May Allergies

It’s a double whammy month with trees and grass releasing high levels of pollen everywhere.

Tree

Trees: High

Grass

Grass: High

Weeds

Weeds: Mild

June Allergies

Pollen allergies in June are mainly caused by grass pollen like bermuda, rye and cat.

Find out about common causes, symptoms, and management tips with our summer allergies guide.

Tree

Trees: Moderate

Grass

Grass: Very High

Weeds

Weeds: Moderate

July Allergies

Just as we get some relief from tree pollen, weed pollen starts to increase in July.

Follow our outdoor allergy symptoms guide to discover pollen allergy management and treatment tips.

Tree

Trees: Moderate

Grass

Grass: Very High

Weeds

Weeds: High

August Allergies

Pollen caused by weeds like pigweed, ragweed and nettle are in full effect.

Tree

Trees: Mild

Grass

Grass: Moderate

Weeds

Weeds: High

September Allergies

The height of weed pollen - with pollen grains that spread easily in the wind.

Check out our Understanding Fall Allergies Guide for more information on how to manage your allergies during this season.

Tree

Trees: Mild

Grass

Grass: Mild

Weeds

Weeds: Very High

October Allergies

Weed pollen is still high in the south and west but otherwise the air is pretty clear during this time of year.

Tree

Trees: Low

Grass

Grass: Mild

Weeds

Weeds: High

November Allergies

It’s a good month for outdoor allergies and ragweed pollen is finally ending.

Tree

Trees: Low

Grass

Grass: Low

Weeds

Weeds: Mild

December Allergies

Outdoor allergies are at a low except for Cedar Fever increasing in the South.

Learn more about how to manage your winter allergies with our guide.

Tree

Trees: Mild

Grass

Grass: Low

Weeds

Weeds: Low

Try ZYRTEC® for Monthly Allergy Relief

ZYRTEC® provides relief for pollen allergies day after day. Try ZYRTEC® Allergy Relief Medicine Tablets for month long allergy relief and discover additional ZYRTEC® allergy relief products that can help relieve your indoor and outdoor allergy symptoms here.

Check out our AllergyCast® Pollen Forecast & Allergy Symptom Tracker App

Stop trying to guess the pollen count & get an accurate pollen forecast everyday with the AllergyCast® App. Discover your local pollen forecast, keep track of your allergy symptoms, and learn new tips on how to manage your allergies with our AllergyCast® app.

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Tree
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